Why turmeric is awesome for back & joint pain relief

turmeric-joint-back-pain-relief

The Common Approach to Pain Relief

When you have back pain, what kind of pain relief do you reach for? If you’re like so many other acute and chronic back pain sufferers, you probably reach for Tylenol, Motrin, Advil, or another OTC pain reliever at your local drug store. While these pain relievers are formulated to lower a fever, reduce inflammation, and manage your pain, they have chemicals in them that aren’t good for your body.

 

The Problem with Common Pain Remedies

The biggest problem with using these OTC remedies is that people tend to think, if two work, why not four at a time, and so on. It leads to health problems that these pills cannot fix like strokes, heart attack, and liver disease. People with chronic back pain often use NSAIDs like Toredol, Aleve, and Celebrex, which also come with many adverse side effects and warnings. Even when people are told not to take two of the these NSAIDs at the same time, they do it anyway, and pay the price, which can be a range of health disorders, and sometimes, even death.

This isn’t intended to scare anyone, but it is intended to make you aware of the dangers of getting reliant on OTC and/or prescription pain relievers. It’s these facts that have boosted the popularity of natural pain relief options for those suffering with joint pain, general back pain and low back pain like sciatica.

 

What Else Is There For Pain Relief?

Turmeric. Turmeric is a spice used in Asian dishes and it’s compatible with just about all kinds of meats and vegetables. The good news is that it’s not just a tasty addition to breakfast, lunch, and dinner, it’s very good for your body and for back pain. It’s becoming go-to natural spice that people are starting to rely on for treating acute and chronic inflammation, which is the primary reason for back pain.

 

turmeric for back pain

 

What’s in Turmeric?

Turmeric has naturally occurring curcuminoids, which are compounds known to help protect the nerves in your back. These same compounds are known to reduce swelling just as well as harmful OTC and prescription pain relievers.

 

What Does It Do?

Whether your pain and inflammation is acute or chronic, turmeric reduces the swelling, the root cause of sciatica and other general back pain. Not only can it reduce inflammation and pain, it also serves another purpose. Turmeric protects your nerves from being degraded and damaged. Even if your sciatica pain is caused long-term damage to the sciatic nerve, turmeric helps reduce the pain. It’s a safe, natural way to manage your pain levels over other conventional drugs and treatments.

 

turmeric-powder-for-back-painHow Does Turmeric Work?

Your body produces inflammation boosting enzymes. Turmeric stops the production of these enzymes. It’s these enzymes that are the cause of the inflammation that occurs with injuries to the sciatic nerve. Once the inflammation enzymes are stopped, your swelling and pain are reduced or eliminated so that nerve healing is faster and more effective. On a side note, used alongside of bromelain (a compound in pineapples) and piperine (from black pepper), turmeric works even better.

 

Beyond Back Pain Relief

Turmeric goes beyond back pain relief. Due to the fact that so many health problems and conditions are caused by inflammation, turmeric has the ability to help with arthritis, stomach pain, heartburn, gallbladder issues, liver problems, gas, diarrhea, and other inflammatory-related health issues. Even something as simple as a nagging headache can be helped with turmeric.

You can consume organic, natural turmeric as a spice on all your meals, but you may not be able consume enough to help with pain. There are turmeric supplements formulated specially to help effectively and efficiently reduce pain and inflammation. On top of that, no side effects. Besides being just as effective as NSAIDs and conventional pain relievers, turmeric is a lot cheaper to buy. Ultimately, it’s up to you whether you want to use conventional drugs that have major side effects, or turmeric that has no side effect to relieve your sciatica and general back pain.

 

Where To Buy The Best Turmeric?

The best turmeric powder we have found online can be purchased from here. It is generally accepted that powder works better than the supplement form. But if you want to try some capsules, then we recommend these.

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